Traditional ayurveda
School Health Center
Are you someone who wants to improve your eye health? If yes, Then this eye Rejuvenation Therapy is a natural healing process to improve eye health, enhance vision and reduce strain naturally through combined practices of ayurveda therapies for eyes, pranayama, meditation, eye exercises and yoga asanas. The program is designed in such a way to reduce dark circles, dryness in eyes, eye tension etc. The main focus is on nourishing and strengthening the eyes, calming the nervous system and correcting the nervous system.
What does therapy include?
Our Eye Rejuvenation Therapy is a natural healing process designed to improve eye health, enhance vision, and reduce strain.
People with digital fatigue.
People with dry eyes, irritation in eyes, or watery eyes
People with weak eyesight
People with dark circles or tired looking eyes
People with headaches related to eye tension
People with early signs of eye disorders
Unlike superficial treatments, our Eye Rejuvenation Therapy is a truly holistic healing process. We focus on diagnosing the root cause of your problem, ensuring that your healing journey is precisely tailored to your specific physiological and psychological needs.
| Time | Activity |
|---|---|
| 06:00 AM | Pranayama/ Yoga Nidra |
| 09:00 AM | Breakfast |
| 10:15 AM | Therapies |
| 01:00 PM | Lunch |
| 03:00 PM | Ayurveda Therapy |
| 05:00 PM | Hatha Yoga /Restorative Yoga |
| 06:30 PM | dinner |
What's Included
What's Not Included
During your stay, you will experience a sattvic living environment that supports clarity and overall wellbeing. The accommodation includes comfortable bedding, access to hot water, and a serene setting ideal for rest, reflection, and self-study.
Nutritious vegetarian meals prepared as per Ayurvedic principles are included, offering seasonal, freshly cooked dishes that support digestion and sustained energy.
Living on campus also allows you to connect with fellow students, to share insights, and deepen your understanding of Nighantu through discussions and practical learning.
Students are also served vegetarian Sattvic meals meant to foster vitality, a serene mind, and overall good health. They follow yogic Ahimsa, purity, and conscious eating values, which will further enhance your Ayurveda & Yoga Stress Management Program at Nighantu Ayurveda.
The Eye Rejuvenation Therapy is a holistic healing approach designed to restore and rejuvenate eye health through the combined practices of Ayurvedic therapies for eyes, Pranayama, meditation, eye exercises and natural healing techniques
A specific diet is prescribed by the Ayurveda doctor after consultation .
No, the treatments are not painful.
The program might take 7 days or 14 days or 21 days. Depending on your choice.